Relaxing massage

What is a relaxing massage?

Relaxing massage is a manual therapy technique used to relieve stress, muscle tension and improve blood circulation. The main objective of a relaxing massage is to help the body reach a state of deep relaxation, reducing anxiety levels and improving general well-being.

This type of massage consists of superficial maneuvers in which the intensity of the pressure is gentle and the rhythm is slow and repetitive, so that, upon receiving repeated and constant contact, the sensation of pain is lost and the muscles relax.

Gentle techniques and moderate pressure are used to massage the muscles and promote relaxation. Massage can be performed with essential oils and aromatherapy products to enhance the sensory experience and relaxation.

Reasons to have a relaxing massage

There are several reasons why it is advisable to have a relaxation massage. Some of them include:

Relieves stress and accumulated tension: Stress is an inevitable part of modern life and often causes tension in both the body and the mind. A relaxation massage can help release that tension, providing a sense of calm and relaxation. Additionally, the massage helps release endorphins, chemicals that promote a sense of well-being and reduce pain.
Improves blood circulation: Massage helps enhance blood circulation, which can reduce swelling and improve tissue oxygenation. This can help prevent health issues like atherosclerosis and other circulatory disorders.
Relieves pain: A relaxation massage can help alleviate joint and muscle pain, especially in individuals with chronic pain issues. The massage helps release muscle tension and trigger the release of anti-inflammatory chemicals that aid in pain relief.
Enhances sleep quality: A relaxation massage can reduce anxiety and tension, which can improve sleep quality. Additionally, the massage helps regulate cortisol levels, a stress-related hormone, which can enhance sleep quality.
Improves mental well-being: A relaxation massage can improve mental well-being by reducing stress and anxiety. It can also help improve mood and overall sense of well-being. Furthermore, the massage can help reduce depression and anxiety as it releases endorphins, chemicals that promote a sense of well-being and reduce pain. It’s important to note that a relaxation massage is not a cure for mental illnesses, but it can be a useful tool for improving mental and physical well-being.

Conclusion

In conclusion, relaxing massage is an excellent way to reduce stress, relieve pain and improve general well-being. It is advisable to have one periodically to maintain a good balance between mind and body, and also as a complementary tool to improve mental well-being.

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Maximum hygiene and prevention COVID

Our massage center strictly complies with the anti-COVID protocol, recommended by the health authorities.

Massage available by appointment only

Prices

We offer the
best prices
for you

30-minute massages

30€

60-minute massages

50€

90-minute massages

65€

What our customers say

    
 
 
        
   MARIA LECIA TRUJILLO 
 2023-04-26
 
 
  Supero mis expectativas, todo muy relajante desde el momento que llegas un lugar super agradable, magnificas manos, el masaje muy relante, magnifica atencion, volveria a repetir
  
 
       
   Amparo Andreu 
 2023-04-21
 
 
  Fantástica experiencia,Diana es un encanto y muy detallista. Volveré a repetir en breve
  
 
       
   Vicente Garcia March 
 2023-04-17
 
 
  Sitio muy acogedor, excelentes masajes y trato increíble. Muy recomendable!!!
  
 
       
   Laura G 
 2023-04-12
 
 
  Hemos recibido el masaje relajante de pareja y nos ha encantado. Diana y su compañero son muy profesionales y súper atentos, cuidando todo detalle para que disfrutásemos del masaje. Muy recomendable, volveremos!
  
 
       
   Mai F 
 2023-04-06
 
 
  ¡Simplemente espectacular! Conocí a Diana por sus buenas reseñas y ahora puedo decir que son muy merecidas. Creo que no hay suficientes palabras para explicar como son las manos de Diana y Jessica. Ayer nos realizamos un masaje en pareja y sin duda vamos a repetir. El ambiente, el sitio y lo detallistas que son. ¡Enhorabuena!
  
 
       
   Rocío M.A 
 2023-03-28
 
 
  Estoy embarazada de 33 semanas y salgo encantada del masaje de piernas, muchas gracias Diana. Una auténtica pasada, súper recomendable.
  
 
       
   Srrr 
 2023-03-27
 
 
  Una experiencia muy bonita
  
 
       
   Pedro Manrique 
 2023-03-17
 
 
  Mi experiencia con Diana fue excelente. Fue muy profesional y amable, y logró relajar las áreas tensas de mi cuerpo. Definitivamente la recomendaría.
  
 
       
   Guadalupe Bagbudarian 
 2023-03-10
 
 
  Súper atención y dedicación
  
 
  
  
 
 
   La evaluación general en Google es 4.9 de 5, en base a 138 reseñas

Relaxing massage

What is a relaxing massage?

Reasons to have a relaxing massage